CHAKRA YOGA INTENSIVE SCHEDULE
May 27th-June 3rd, 2012

Intensive includes:
Morning: Kundalini Yoga Class with music, asana, and other chakra-activation practices.  Esoteric psychology and anatomy of that day's chakra.  Chakra Yoga class incorporating yantra (symbolism), mantra (sound), and asana (posture).

Afternoon: Delicious vegetarian Ayurvedic lunches help balance the doshas and purify the body, supporting the week's physical and energetic work.  Walk and journal among Sedona's Red Rock temples, experiencing the elements of Earth, Water, Fire, Air and Ether through the landscape.  Coloring the chakras, a Tantric practice said to shift the genetic patterning behind personal issues and blocks.

Typical Day:

Course ends at 4:30pm May 27TH.   Accomodations not included.

Personal Services are available upon request:
Ayurvedic Consultation/ Massage and/or Bodywork/Vedic Astrology Reading

Click Here for Recommended Accommodations

If you would like to stay in a bedroom in a Sedona resident's house speak to Sydney.

"I thank you so much for a wonderful, wonderful retreat - my husband said I looked so rested and glowing and all kinds of openings happened with me. The food was fabulous and I think I was transformed!"
Elizabeth Hargrove, Psychologist

"I have faced myself, over and over, and felt my ego engage, my fears take over me physically so much I had to say NO, I can't do that, I WON'T do that... which of course was a signal of Exactly the work I need to do.... So here I am... amazing myself, so many fears, all so groundless. I make so much of them, and then they fall away. POOF!"
Susan Snyder x-Director of Information Systems

"It has been a real transition, coming back and trying to get back to the old patterns (they don't seem to work) of business etc. I feel very different. I'm certainly not the same... it was quite an experience...the retreat really had an impact. We can't thank you enough."
Trina Becksted PR and Marketing Consultant