2008 Chakra Yoga Intensive

September 6-12, 2009

7 Centers Yoga Arts Chakra Yoga Intensive Workshop Continuing Yoga Teacher Education Certification Yoga Alliance Certified Health Retreat Kundalini Yoga Sedona Arizona Yantra Painting


 7 Centers Yoga Arts Chakra Yoga Intensive 7 Centers Yoga Arts Chakra Yoga Intensive 7 Centers Yoga Arts Chakra Yoga Intensive 7 Centers Yoga Arts Chakra Yoga Intensive 7 Centers Yoga Arts Chakra Yoga Intensive    

Join Shraddhasagar (Ruth Hartung), and Kathleen Bryant for a weeklong journey exploring the chakras through yoga, sound, meditation and art. Each day focuses on a single chakra, establishing direct experiences that participants can draw on as teachers, healers or students.

  • Morning
    Kundalini Yoga class with music, asana and other chakra-activation practices.
    Esoteric psychology and anatomy of that day’s chakra.
    Chakra Yoga class incorporating yantra (symbolism), mantra (sound) and asana (posture).
  • Afternoon
    Delicious vegetarian Ayurvedic lunches help balance the doshas and purify the body, supporting the week’s physical and energetic work.
    Walk and journal among Sedona’s red rock temples, experiencing the elements of earth, water, fire, air and ether through the landscape.
    Coloring the chakras, a Tantric practice said to shift the genetic patterning behind personal issues and blocks.

Sunday March 16   6:00-8:00PM   -   Orientation and understanding the Chakra System

Monday-Sunday    Schedule

5:30 - 7:30am       Chakra Sadhana practice - Activating the Kundalini

7:30 - 8:30am       Breakfast

8:30 - 9:00am       Karma Yoga

9:00-12:00 noon    Esoteric Psychology and Chakra Yoga
12:00 -1:00pm       Ayurvedic Lunch
1:00 - 2:30pm       Nature Walk and Journaling
2:30 - 3:00pm       Yoga Nidra

3:15 - 4:30pm       Yantra coloring in Yurt

Course ends at 4:30pm Sunday March 23

Cost

$850 per person. Early registration:  $750 if paid in full by February 16, 2008.  Accommodations not included.

To register fill in the Registration Form attached with a deposit of $250 and send to yoga@7centers.com. Or send a check made payable to Mystis, Inc. c/o 7 Centers Yoga Arts, 2115 Mountain Road, Sedona, AZ 86336. Questions:  (928) 203-4400.

Personal Services are available at request:
Ayurvedic Consultation/ Massage and/or Bodywork/Vedic Astrology Reading


Recommended Accommodations

Sedona Suite - 928-399-0168 Bed, No Breakfast - Economy
Sky Ranch Lodge 928-282-6400 www.skyranchlodge.com    Moderate
Sunset Chateau 928-282-2644 www.sunsetchateau.com     Moderate (walking distance)
Lantern Light Inn 928-282-3419 www.lanternlightinn.com    Luxury/moderate
L 'Auberge de Sedona 928-282-1661 www.lauberge.com    Luxury
Sugar Loaf Lodge, 928-282-9451 Rates:  $47/single room; $65 two queen beds

Iris Garden Inn, 928-282-2552 (uptown) Rates from $74

Days Inn, 928-282-9166 Rates from $99

Kokopelli Suites, 900-789-7393 Rates from $109

Hampton Inn Sedona, 928-282-4700 Rates from, $159

Best Western Inn of Sedona, 928-282-3072 Rates from $164

If you would like to stay in a bedroom in a Sedona resident's house speak to Sydney.

 

LABOR DAY WEEKEND YOGA RETREAT

Balancing the 5 Elements

August 29-September 1, 2008

Orientation: August 28th

Registration:  $450.OO

(more information to follow soon)

 

KUNDALINI YOGA RETREAT

5 Days of Kundalini Yoga

November 12-16, 2008

Orientation: November 11

Intensive work with kundalini yoga practices including chanting and meditation.

Registration:  $575.00

(more information to follow soon)

  

 

 6 Day Healing Retreat

If you would like to experience growing with a group, each teacher training we offer 2-3 slots to participate in the first week of Teacher Training at the cost of $150/day. You will be joining a group of teachers in training during the beginning of their course. See Teacher Training packet for details on the schedule.

Personalized Healing Retreat

Different people have different needs.  No matter at what point you are on your life path, we can design a personal retreat for you based on your needs and wants.  Give us a call and we can begin the dialog surrounding your individualized program.  We will design it with you in mind.  Will it be yoga, hiking, meditation or finding a peaceful place to look inside?  How about a combination of all of the above?

Call Sydney at 877-603-4400 and discuss the possibilities.

 

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"I thank you so much for a wonderful, wonderful retreat - my husband said I looked so rested and glowing and all kinds of openings happened  with me.  The food was fabulous and I think I was transformed!"
Elizabeth  Hargrove, Psychologist

"I have faced myself, over and over, and felt my ego engage, my fears take over me physically so much I had to say NO, I can't do that, I WON'T do that... which of course was a signal of Exactly the work I need to do.... So here I am... amazing myself, so many fears, all so groundless. I make so much of them, and then they fall away. POOF!"
Susan Snyder x-Director of Information Systems

"It has been a real transition, coming back and trying to get back to the old patterns (they don't seem to work) of business etc. I feel very different. I'm certainly not the same... it was quite an experience... the retreat really had an impact. We can't thank you enough."
Trina Becksted PR and Marketing Consultant
 

 

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